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Group Training & Programs

Experience a wide variety of unique, transformative fitness classes. Build power, strength, flexibility, balance, and mobility with our highly-skilled team of instructors.

Skills and Drills (Hitting Emphasis)
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Softball Skills and Drills (Hitting Emphasis)
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Skills and Drills (Throwing/Fielding Emphasis)
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Softball Skills and Drills (Throwing/Fielding Emphasis)
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High Performance Program
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Performance Plus Program
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Private Lessons

Our instructors work with baseball and softball players of all ages and skill level. Private lessons are available to improve both your physical and mental approach to the game.

Reed Jahnke 30-Minute Lesson
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Brianna Rodriquez 30-Minute Lesson
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Joey Schattle 30-Minute Lesson
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Nick Daley 30-Minute Lesson
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Krystal Cheatham 30-Minute Lesson
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Jim McCabe 30-Minute Lesson
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Memberships
Preferred Month to Month Membership
$85.00
Benefits of this membership include unlimited access to all Skill and Drills sessions, daily 30-minute access to unused batting tunnels (subject to availability and same-day call-in requests only) and 20% off all camps, clinics, lessons and rentals. Membership is player specific, and benefits only apply to named player in the membership agreement.
Basic Month to Month Membership
$60.00
Benefits of this membership include access to all Skill and Drills sessions for $10 per class, daily 30-minute access to unused batting tunnels (subject to availability and walk-in requests only) and 10% off all camps, clinics, lessons and rentals. Membership is player specific and benefits only apply to named player in the membership agreement.All membership cancellations require an emailed request to steve@southforksports.com and must be requested prior to billing date.
One-Month Facility Membership
$95.00
Our One-Month Facility Membership gives you access to our Member Only Cage Walk In when there is cage availability.
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Technology & Training Partners

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