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Group Training & Programs

Experience a wide variety of unique, transformative fitness classes. Build power, strength, flexibility, balance, and mobility with our highly-skilled team of instructors.

Softball Skills and Drills (Hitting Emphasis)
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Baseball Skills and Drills (Hitting Emphasis)
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Softball Skills and Drills (Hitting Emphasis)
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Skills and Drills (Throwing/Fielding Emphasis)
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Softball Skills and Drills (Throwing/Fielding Emphasis)
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High Performance Program
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Private Lessons

Our instructors work with baseball and softball players of all ages and skill level. Private lessons are available to improve both your physical and mental approach to the game.

(Armory) Connor Reed 30-Minute Lesson
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Reed Jahnke 30-Minute Lesson
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Brianna Rodriquez 30-Minute Lesson
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Joey Schattle 30-Minute Lesson
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Nick Daley 30-Minute Lesson
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Krystal Cheatham 30-Minute Lesson
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Memberships
Preferred Month to Month Membership
$85.00
Benefits of this membership include unlimited access to all Skill and Drills sessions, daily 30-minute access to unused batting tunnels (subject to availability and same-day call-in requests only) and 20% off all camps, clinics, lessons and rentals. Membership is player specific, and benefits only apply to named player in the membership agreement.
Basic Month to Month Membership
$60.00
Benefits of this membership include access to all Skill and Drills sessions for $10 per class, daily 30-minute access to unused batting tunnels (subject to availability and walk-in requests only) and 10% off all camps, clinics, lessons and rentals. Membership is player specific and benefits only apply to named player in the membership agreement.All membership cancellations require an emailed request to steve@southforksports.com and must be requested prior to billing date.
One-Month Facility Membership
$95.00
Our One-Month Facility Membership gives you access to our Member Only Cage Walk In when there is cage availability.

(GMT -5 / -6) Central Daylight Time

Thu, Mar 23, 2023
Service Time Instructor Info Room Action
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Skills and Drills (Throwing/Fielding Emphasis)
Time5:00 pm – 6:00 pm CDT Instructor

Jim
InfoRead RoomB.O.C.
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Creating Champions (Sports Performance)
Time6:00 pm – 7:00 pm CDT Instructor

Chris
Room–
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Performance Plus Program
Time6:00 pm – 8:00 pm CDT Instructor

Chris
Nick
InfoRead Room–
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Performance Plus Program
Time7:00 pm – 9:00 pm CDT Instructor

Chris
Nick
InfoRead Room–
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High Performance Program
Time8:00 pm – 10:00 pm CDT Instructor

Chris
Connor
Nick
InfoRead Room–

Download a pdf version of our schedule
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Technology & Training Partners

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