The Building of Champions performance center and The Armory throwing center which will be able to support our “High-Performance Player Programs.” The BOC is also where we apply technology to help athletes improve. We don’t grab gadgets or buy into gimmicks – we select and apply technology solutions that will deliver direct benefits to our athletes. Several of these applications make use of the 3 large screens spaced around the training area. These are used to display and review video analysis for sprint and acceleration technique, viewing presentations about Sports Nutrition and other educational topics, and viewing the training plan for each session. One wall is also set up as our Reaction Wall, with an array of attachment points to place our FITLIGHT Training system for training and measuring reaction and response times.
Install the Southfork Sports Complex App!
Conveniently book group or private lessons directly with our app.