Southfork Sports and Champion Sports Performance are happy to introduce our new High Performance Player Program for athletes who are looking to better themselves athletically while improving their baseball and softball skills.   The program combines speed, agility and strength training with Coach Chris Stratis with a comprehensive throwing program promoting arm health, mechanics and conditioning with Coach Matt Reilly.

Players will go through one hour of speed, agility and strength training and one hour of throwing drills to get improve throwing efficiency and velocity.  The monthly program follows a year-round schedule built to complement players in-season and off-season schedules.

This is an advanced program for ages 14U and older and you can contact Steve Jennings at (214) 384-9801 or steve@southforksports.com with questions or go to the following program website www.southforksportsperformance.com for information on program details, schedules and pricing.

Our Skills and Drills classes are great for players wanting to get in extra reps.  These instructor led classes emphasize the fundamentals of throwing, fielding and hitting.  Refer to the calendar link for schedule updates.

Skills and Drills - Monday through Thursday, 5:00-6:00pm

Saturday Sessions Saturday

9:00-10:00am for ages 7-11U

10:00-11:00am for ages 12U and older

Free for Preferred Members and $10 for Basic Members

$20 per player for non-members

 Hours of Operation