Southfork Sports is open for the following services:

• Private lessons with SF Sports instructors.
• Team Outdoor Field and Cages Practices
• Membership cage or field use - must reserve (no walk-ins)
• Indoor cage rentals by phone appointment only.

FACE COVERINGS ARE NOW REQUIRED FOR ANYONE OVER THE AGE OF 10 WHO ENTERS THE INDOOR CAGES OR SPORTS PERFORMANCE BUILDING.  

* Indoor attendance to players, one parent and instructor for each lesson time and anyone who enters the facility must maintain safe social distancing practices.

To schedule an appointment, call (972) 954-1690.  Online scheduling for lessons are available.  Cage rentals must be reserved over phone or through email - steve@southforksports.com

Performance Training Programs and Schedules

Creating Champions Performance Only - This is for Athletes participating in Sports Performance training only (not part of the combined throwing programs with Coach Matt). Class Time -  5:00pm-6:00pm

Developing Champions - This is the Sports Performance portion of the "Performance Plus" 2x per week combined throwing program. This time slot will be reserved only for athletes training 2x per week. Athletes must sign up for *either* Monday/Wednesday OR Tuesday/Thursday.  Athletes in the Performance Plus program will train with Coach Chris in this class one hour per day and then work with Coach Matt the second hour per day.  Class Times 6:45-8:45pm.

Training Champions - This is the Sports Performance portion of the "High Performance" unlimited combined throwing program. Athletes in the High Performance program have access to train up to 4 days per week.  This time slot is reserved for athletes in the High Performance program who will train with Coach Chris the first hour  and Coach Matt the second hour.  These classes are recommended for high school age athletes and there are Performance Plus options available.  Class Times are 7:30-9:30 and 8:15-10:15*.  *The 8:15 class time is by invite only.

Program pricing

Creating Champions (Sports Performance training only):

• 1x/week $175/month
• 2x/week $240/month
• Unlimited (up to 4x/week) $295/month

Performance Plus Program (2x per week training, Developing Champions class plus Throwing Program with Coach Matt):

• 2x/week $295/month (Must sign up for *either* Mon/Wed OR Tues/Thurs)

High Performance Classes (4x per week training, Training Champions class plus Throwing Program with Coach Matt):

• 4x/week $395/month (Must sign up for a designated class start time and classes which are held Mon-Thurs)

Hours of Operation