06 · COLLEGE
MEMBERSHIP
College Off-Season Membership
- Weight room access during set hours
- Cage and turf time inside that window
- Run your school's program, in our building
College & pro
The off-season is the season.
Home from school or home between seasons — train where you grew up. A structured winter and summer program, plus open weight room access for players running their own.
Step 05 of the ladder
College Off-Season Training
The SF winter and summer off-season program — a coached block for players home from their college season.
ARM
Throwing progression
A build-up on a set weekly schedule, run in the Armory throwing bays — not a guess at what your program sent you home with.
BAT
Hitting on the numbers
Cage work measured on HitTrax and Trackman, so exit speed and launch angle move in a direction you can point at.
LIFT
Lifts in the 10,000
Strength and movement work in the Building of Champions — 10,000 sq ft of group training space, racks and platforms open to the block.
Winter and summer windows fill around the college calendar, so start dates move year to year. Call (972) 954-1690 for this season's dates, pricing, and to get your program looked at before you start.
Steps 06 and 07
Open weight room
For players who already have a program written for them and just need the room, the racks, and a cage. Access runs during specific hours — the floor stays open to you inside that window.
07 · PRO
MEMBERSHIP
Pro Off-Season Membership
- Weight room access during set hours
- Affiliated and independent-ball players
- Bullpens and cage work around your build-up
Both memberships are set up by phone right now while we finish moving our purchase options online. Call and we will get you on the floor the same week.
What you get to use
The whole complex
10,000
Sq ft of group training space in the Building of Champions
12
Full-size cages across the indoor and outdoor buildings
37,500
Sq ft indoor turf field for long toss and defensive work
3
Measurement systems — HitTrax, Trackman, and Proteus